Ma vocha athu amaperekedwa kuti tigwiritse ntchito ndi chakudya pachakudya cha The Trussell Trust. Banki yawo yazakudya imapereka masiku atatu a chakudya chopatsa thanzi, chosawonongeka.

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Chikhulupiriro cha Trussell  wagwirapo ntchito ndi akatswiri azakudya kuti maphukusi azakudya akhale ndi chakudya chokwanira kwa masiku atatu osakwanira anthu komanso mabanja.

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PALANDI YA CHAKUDYA CHOSANGALALA

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• Mbewu

• Pasitala

• Mpunga

• Msuzi wa pasitala

• Nyemba

• Tinned nyama

• Zomera zam'chitini

• Tiyi / khofi

• Zipatso zam'chitini

• Mabisiketi

• Msuzi

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  ZOFUNIKIRA ZA DIETARI

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Malo osungira zakudya omwe timagwira nawo nthawi zambiri amatha kusintha chakudya chanu kuti chikwaniritse zosowa zanu, mwachitsanzo, wopanda gluten, halal kapena zamasamba. Mukafika ku malo osungira zakudya, munthu wodzipereka adzakambirana nanu za zakudya zomwe mungakhale nazo.

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Malo ambiri osungira chakudya amaperekanso zofunikira  zopanda chakudya  monga zimbudzi ndi zinthu zaukhondo, kuthandiza anthu omwe ali pamavuto kuti akhalebe ndi ulemu ndikumvanso anthu.

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